Tuesday, September 8, 2009
Getting Things Started
Isn't the first day of a diet or exercise program the easiest? We had a healthy meal tonight, almost entirely vegetarian and then some exercise afterwards. Tonight our entire household went for a walk. Ethan and Lois have been running/walking for a week or so, often taking our three older kids with them. This evening as everyone got ready, I decided to go too and asked Cory if he wanted to come as well. He really wanted to walk in place while he loaded the dishwasher, but after a little cajoling, decided not to be left out. It was a nice evening and we all felt better for doing it. I was really surprised at how great the kids did. Ian probably kept up the best with the runners (Adam, Ethan & Lois) and Elise did great too, only she got a cramp in her side part of the way through. Even Merry Grace could run quite a ways, only when she got tired she would climb into the stroller or bat her sweet little eyes at one of her uncles and have them carry her. Must be nice. :) Our walk was probably a little better than a mile, with Ethan going 2 miles and Adam 3. Afterwards we came back in and did a little muscle toning. Adam, with a little more incentive to impress the ladies, has been working out quite a bit in recent months. He, Cory and Adam had a push-up contest. I'm pretty sure Cory won, but the other guys might contest that. Lois and I also did a few, with mine being the "girlie" kind. I heard a comment or two about that, but honestly, I'm thrilled I had the upper body strength to do any kind of exercise more involved than lifting a candy bar to my mouth. :) Next came sit-ups, which I'm sorely in need of. Ian and Elise joined in for these with Ian doing 53, assuming he counted right. He did a lot, that much I know. So far, we're off to a good start. It always seems like the starting part is a lot easier than the sticking with it part. Wish us luck!
Subscribe to:
Post Comments (Atom)
3 comments:
Great job everyone. We too, are in hopes of starting sometime next week. I know a lot of people say things like that, but as you can tell, I(Jake) need the excercise. From the Wiggins family..."Great Job"!!
☺☺☺☺☺
i'm really impressed. great job!!
Good for you guys--doing it all together as a family! Aaron and the girls go bike riding each afternoon, but John and I get left behind. :(
Post a Comment