More Exercise

I'm really surprised at how much energy I have for the whole day after I exercise, the problem is I've been walking late in the evening so I can't go to bed until late. Last night it was after 1am before I finally went to bed so I got up early, or Parker got me up early, this morning and I walked 2 miles. It worked great and I've felt energetic all day, but then Emmy wanted to ride their bikes in the neighborhood across the street and Neal and I had to walk with them so we got about a mile and 1/2 in, late again. I'm bound to crash sometime. Love'n the exercise though.